The Goat Rocks film: Goat Rocks Wilderness, Washington

Goat Rocks Wilderness, Washington · 3 days · 39 miles

Goat Rocks Hiking Guide

A 3-day loop over Old Snowy and the Knife's Edge.

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Real pages from the guide. Tap one to see it big.

  • A day page page from the Goat Rocks Hiking Guide
    A day page
  • A day map and elevation profile page from the Goat Rocks Hiking Guide
    A day map and elevation profile
  • At a glance page from the Goat Rocks Hiking Guide
    At a glance
  • Permits and rules page from the Goat Rocks Hiking Guide
    Permits and rules

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The route

My GPS recording of 3 days on a relief map. The numbers are where each day starts; the red dot is the finish. The full GPX files and the day maps come with the guide.

Relief map of the Goat Rocks route: 3 days drawn in red with numbered day starts, labelled Walupt Lake, Berry Patch and Old Snowy Mountain.
Day 1Day 2Day 3Highest 7,900 ft (2,407 m)

Elevation, start to finish: highest 7,900 ft (2,407 m), lowest 3,330 ft (1,016 m).

Map data: Terrain: Mapzen Terrain Tiles (USGS 3DEP, SRTM) on AWS · Glaciers, rivers & lakes © OpenStreetMap contributors

At a glance

Days
3 days
Distance
39 miles
Climbing
About 7,490 ft (2,280 m) up
Season
Late July to September, when the snow is mostly gone
Permit
Free, filled out at the trailhead (2026)
Start and end
Walupt Lake trailhead

What's inside

  • All three days. Stats, the time I took, my notes, the trail, where to get off, a map with an elevation profile, and links to that day in my film.
  • My GPX files. My own recordings for each day, with waypoints for the junctions, my two camps, Old Snowy and Goat Lake, ready for AllTrails, Gaia GPS, Garmin or Organic Maps.
  • Permits and rules. The free self-issued wilderness permit, parking passes, group size, and where you can't camp or light a fire, checked in September 2026.
  • Old Snowy and the Knife's Edge. How the scramble, the ridge and the lower PCT route below Old Snowy fit together, and when to skip them.
  • Getting there. Packwood, the hour of gravel road to Walupt Lake, the campground, and the Berry Patch trailhead.
  • Food, water and gear. Exactly what food I carried and ate, where the water was, and my 2020 kit.
  • Before you go and a trip sheet. One page of year-to-year checks and a printable one-page summary of the whole loop.

About this trip

In August 2020 I backpacked a 40-mile loop alone in the Goat Rocks Wilderness in Washington: from Walupt Lake up to the Pacific Crest Trail, over Cispus Pass, to the top of Old Snowy Mountain, out along the Knife's Edge, down to Goat Lake, and back over Goat Ridge, with Mount Adams in view most of the way. It's the trip from my film Hiking 40 miles on the Goat Rocks Loop in Washington. This guide has my GPS files, maps and notes for every day, the free permit and the camping and fire rules in 2026, the drive in from Packwood, water and snow, and what I carried and ate.

Watch the film on YouTube (323K views).

Gear for this route

Paid links: I earn a commission if you buy through these links, at no extra cost to you. As an Amazon Associate I earn from qualifying purchases.

Everything I brought in 2020, hiking and filmmaking, was in the gear list in my film's original description. Here's what I carried, what I'd take now, and what I filmed with.

What I carried in 2020

From my film's gear list.

What I'd take now

What I'd add for this loop from my current kit.

Filming kit

What I filmed this trip with in 2020. My setup is much smaller now (below). No drones in the wilderness: see Permits and rules.

What I film with now

Since September 2026 I film with a smaller setup: the Pocket 4 and the Mic 3 on the trail.

Everything I carry now: my gear page.

The Day 2, Cispus Pass, Old Snowy and the Knife's Edge to Goat Lake page from the Goat Rocks Hiking Guide

Free sample + packing list

Try Day 2 free, plus my packing list

Cispus Pass, Old Snowy and the Knife's Edge to Goat Lake

The whole day page from the guide as a PDF, plus my camping packing list: the 42 things I carry, with a note on each. The PDF opens right away and both come by email. You'll also get my emails about new guides and trips, a few a year.

The details

Format
A 43-page PDF sized for a phone (A5, prints fine too) and a folder of GPX files, in one zip download.
Edition
2027 season edition, updated September 2026.
Delivery
Instant. After you pay you get a private download link. Bookmark it to download again on any device.
Payment
Secure checkout through Stripe, in your own currency. Tax is included in the price, except in the US and Canada, where any sales tax is added at checkout.
Refunds
Not useful? Email me within 30 days for a refund: kraig@kraigadams.com.
Questions
Email kraig@kraigadams.com.

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Questions

How long is the Goat Rocks loop?
My loop from Walupt Lake was 39.3 miles on my GPS (the film says 40), with about 7,490 ft of climbing, over three days in August 2020: up to the PCT and north below Cispus Pass, then Old Snowy, the Knife's Edge and Goat Lake, then down Goat Ridge to Berry Patch and back to Walupt Lake.
Do you need a permit for the Goat Rocks Wilderness?
In 2026 the wilderness permit is free and you fill it out yourself at the trailhead; there's no quota or reservation. You also need a parking pass at Walupt Lake, Berry Patch and Snowgrass: a Northwest Forest Pass ($30 a year or $5 a day) or an Interagency pass.
Can you camp at Goat Lake?
Yes, but not within 100 feet of the shore, and campfires are banned within a quarter mile of the lake. Camping is also banned within 100 feet of the PCT and anywhere in Snowgrass Flat. When I was there in August 2020 the lake was still frozen and very crowded.
How high is Old Snowy Mountain?
My GPS read 7,897 ft (2,407 m) on top, the high point of my loop. It's a short scramble off the PCT's Old Snowy Alternate, with a very small top.
When is the best time to hike the Goat Rocks?
Late July to September. The Forest Service says the high trails usually melt out by mid-July and snowfields can last into August; the busiest months are August and September. I went August 7 to 9, 2020, and still crossed snow near Old Snowy.
Is the Knife's Edge in Goat Rocks dangerous?
The Forest Service calls the PCT between Elk Pass and the Packwood Glacier narrow, rugged and treacherous. It's exposed, with loose rock and snow early in the season. I went out along it in good weather and turned back partway. Skip it in wind, storms or snow.

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Goat Rocks Hiking GuideInstant PDF + GPX